"The mind, when housed within a healthy body, possesses a glorious sense of power."
Joseph Pilates
Sculpt is run by Janis Luby, a passionate and professional Pilates and fitness educator. Instructors at Sculpt teach classical Pilates and current core conditioning exercises based on the notion that clients should understand the anatomy and bio-mechanics of their bodies, it's structure and function. We are dedicated to enhancing your power, flexibility, stamina and stability while reducing stress and rejuvenating the mind and body. Our goal is to maximize your strength and improve your posture by perfectly aligning your spine.
Sculpt will tailor workouts for the novice to the elite athlete. Training programs are designed with attention to your individual needs and fitness goals. Sculpt offers a variety of private and group classes and is able to customize training packages to suit any budget!
Contact Sculpt today to set up a free fitness consultation today at 847-894-1453 or email us at sculptstudio@gmail.com.